by piphercarson@gmail.com | Jan 12, 2023 | Health, Wellness
The best athletes compete: every repetition, every point, every minute, every practice, every possession, every set, every game, meet, match, etc. Within a finite mindset, competing means to beat the person next to you or beat your best time or beat your 1 rep max. ...
by piphercarson@gmail.com | Nov 30, 2022 | Monthly Workouts
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by piphercarson@gmail.com | Nov 22, 2022 | Health, Wellness
If we want to change the world we live in for the better, we have to practice proactive leadership. Our society is reactive but the answer to growth as people is not finding the strength to respond to the problem, the answer to growing as people lies in finding the...
by piphercarson@gmail.com | Nov 1, 2022 | Monthly Workouts
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by piphercarson@gmail.com | Oct 19, 2022 | Wellness
gap in the clouds break in the storm midday naps leaves falling the space in between letting go mountains climbed branches broken waves crashed the space in between demolition counts between thunder fire to ash morning dew melting the space in between...
